Skip to main content

Bike to basics

I decided to start cycling to (get and then) keep fit. So I guess I'm off to a shaky start if at the time that this photo was taken, I hadn't been on a bike since almost exactly a month before...and ashamedly, I haven't been back on since. Sies!

I've realised that I quite like the sport and I feel especially amped to keep it up when I'm somewhere between Lakeside and Muizenberg, watching the sunrise, with the fresh air kissing my cheeks...and when I get back home and can enjoy the good feeling of 'healthy'.

Sharing in this new hobby with my Dad is quite special too. Of course, having such a natural athlete as your training partner can be quite a challenge. Watching him climb those Knysna hills with no trouble was a pain in my saddle. That race meant a lot - not only as a first event or for a decent time, but because I had my Dad right beside me for the first time in years and he was patient, encouraging, fun and just such a Dad as we crossed the Finish Line and he said "well done, Ash, we did it!" - and gave me a funny hug.

I'd like to think that this is doing as much for my fitness overall as it is for my relationship with Dad overhaul!


Sent from my BlackBerry® wireless device

Comments

  1. michelleJuly 13, 2013 at 9:56 PM

    awww, sweet!

    ReplyDelete
  2. Robyn Hendricks KlaasenJuly 17, 2013 at 8:44 AM

    As I read the last few lines of this post, I simultaneously laughed and cried. Out loud. In the staff workroom of the school where I'm doing teaching prac... *blush*

    ReplyDelete

Post a Comment

Popular posts from this blog

A home-made birthday

Due to the fact that we celebrated Jorja's birthday with the Weber and Wilcox families in the UK last year - over a few days and in various styles - we were a bit out of practice. In fact, if Jorja had not brought it to my attention with just two weeks to spare, I must confess that I would not have expected it to arrive for another few more weeks! But Moms could never let that seem to be the case, so we got cracking on 5th birthday celebration arrangements... On the night before, I set out every baking ingredient, apparatus and accessory that I could find and hoped that we would make it work! Aunty Robyn and Aunty Ilana arrived just in time to help us bake off the first round of vanilla cake pops and cookies with sprinkles. At this point, there was no turning back, our kitchen was already in a state of bake! The biscuit batch baked beautifully (and bountifully) and Jorja was well pleased with her assisted effort. As she head to bed on the eve of her birthday, I popped the...
2 comments
Read more

That's so amazing about Grace

Scrolling through some photos this afternoon, I came across one of our friend Tarrin-Rae and her new baby girl, Isla, born last Thursday 31 October 2013. Isla Grace Graham I struggled to contain my own emotions as I observed this special moment in Tarrin's life (and new Isla's too) and thought back to my own experiences. I immediately asked Tarrin if I may use this to share a bit more of what I some times feel as a Mom... At first glance, I see relief . She's finally here! We can see her face in real life and we can say out loud "I am a Mommy!" Like my own kids, Isla was in no hurry to be born and labour was induced. What's worse than having to wait 40 weeks to meet your newest family member?? Having to wait longer still! I must confess, that this feeling was mixed with a fair dose of disbelief  on my part too - when I sat quietly resting between visitors and feeds, I had to pinch my literal self and realise - the baby was here. Then I see comfort ....
5 comments
Read more

Travel Diaries Day 1 - 4

Hi Everyone I've grouped this entry together for two reasons: 1. I have a lot of catching up to do, now that I can kind of work out what day it is and I've found a battery charger for my pc 2. The first couple of days (including 24 hours of travel) makes for quite a blur of memories and all I've got to go on are the notes that I jotted down on the piece of paper in my bag Day 1: The Departure We had a quick check in at the desk and then head to our family steak ranch for a super send off with the family. Ethan fell asleep as we arrived at the airport but woke up in time to greet everyone with one last goodbye before we went through the departure gate. As we boarded, he started whining and I went into a slight panic. The looks from the other passengers was unnerving - how much harder could a long haul flight be?? Oh, but our travelling troopers played their part well: all buckled up in their respective seats and watching Frozen (thanks Annie for the intro!) as we to...
3 comments
Read more